Some of My Favorite Low Carb Alternatives to Grains Cutting back on carbohydrates in our diet is important when we are looking to lose weight, reverse metabolic diseases or simply avoid weight [...]
People are always asking me for recommendations so I’ve compiled a list of some of my favorite things. Some items I describe here and some such as supplements I’ve already spoken to you about if I am recommending them. These links will bring you to Amazon but many of these products can also be found elsewhere if you don’t wish to purchase through Amazon.
Some of My Favorite Things for Healthy Snacks and Bars I am always on the look out for healthy snacks and bars. This list is not that long but when I find a new one that fits my approval I will [...]
Everyone has their favorite products for their recipes. When I choose my products I always look at the labels to make sure they are free from unnecessary additives and preservatives. I’m [...]
Below you will find links to products that you may need on my Two-Week Detox Plan. Many of these items are also available at your local stores but for your convenience I have provided links so [...]
Some of My Favorite Things for Vitamins, Minerals and Herbs There are so many different supplements on the market its hard to know what is good and what to take. I only shop for supplements at [...]
Some of My Favorite Things – Lotions, Creams and Such Creams, lotions, shampoos and deodorants make up just a few of the many things we put on our body each day. Did you know that your [...]
Some of My Favorite Foods to Keep in the Pantry Having healthy pantry foods is always a good idea but right now with our current situation and people hoarding food (and toilet paper), it is a [...]