Some of My Favorite Things

Some of My Favorite Foods to Keep in the Pantry In today’s world, having a well-stocked pantry isn’t about preparing for an emergency—it’s about setting yourself up for success in your everyday [...]

Below you will find links to products that you may need on my Two-Week Detox Plan.  Many of these items are also available at your local stores but for your convenience I have provided links so [...]

Some of My Favorite Things for Healthy Snacks and Bars I am always on the look out for healthy snacks and bars.  This list is not that long but when I find a new one that fits my approval I will [...]

Everyone has their favorite products for their recipes.  When I choose my products I always look at the labels to make sure they are free from unnecessary additives and preservatives.  I’m [...]

Some of My Favorite Low Carb Alternatives to Grains Cutting back on carbohydrates in our diet is important when we are looking to lose weight, reverse metabolic diseases or simply avoid weight [...]

Some of My Favorite Things for Your Workout When gearing up for your workout, it’s important to have the right essentials. From high-quality gym clothes to reliable fitness equipment, [...]

Some of My Favorite Things for the Kitchen My favorite place in the house is the kitchen, and I love my kitchen gadgets! I’m always in there cooking and enjoying great food, which is why I [...]

Below are a few of my favorite things for the home.

Some of My Favorite Things For Summer Summer is finally here!  It seemed like the long, cold, rainy winter would never end but today I look out the window to a beautiful blue sky, the birds are [...]

Some of My Favorite Things for Vitamins, Minerals and Herbs There are so many different supplements on the market its hard to know what is good and what to take.  I only shop for supplements at [...]

Some of My Favorite Things – Lotions, Creams and Such Did you know that your skin, being the largest organ in your body, absorbs most of the ingredients from the products you apply daily? [...]

Top Picks for Probiotics and Enzymes The gut is the gateway to your health.  It is responsible for digesting our food, absorbing our nutrients and eliminating our waste and toxins.

Heart rate monitors and Fitness Trackers are great ways to not just track your progress but to give you some accountability and they make working out more fun! I personally wear a Fitbit and a [...]