Client Spotlights

How To Lose Weight For Your Wedding Day There is no one more motivated to lose weight and get in [...]

How to Reverse Menopausal Weight Gain and Health Issues with Diet and Exercise Menopause doesn’t [...]

How to Be Fit and Feel Great at 50 Two years ago Tracie stopped working out when she was going [...]

How To Lose Weight On a Vegetarian Diet Vegetarianism is becoming more and more popular since [...]

Stress and menopause caused a 45 lb. weight gain Mary Ann first came to me in late November [...]

Losing Weight with Hypothyroidism At the end of August I received a phone call from a mother who [...]

How to Lose Hormonal Weight Gain – Kitty’s Story I had tried many diets over the [...]

Losing Weight After 60 Linda first came to me last February with her husband Steve.  Both [...]

Losing Weight with a Partner For Success At the end of July, Hernan and Julia first came to see [...]

How to Lose  Weight On a Vegetarian Diet Sher came to me in the middle of September basically [...]

Jack first came to me for help losing weight when he was starting his senior year in high [...]

I always say that nutrition is the most important factor when someone is looking to lose weight [...]

It’s not often that people surpass their goals but this story is about a couple who [...]

How To Build Muscle As You Age It’s never too late to gain muscle. One of my past clients, John [...]

Discover The Roadblocks to Weight Loss Heather came to me with a desire to lose weight and [...]