How to Keep Holiday Cocktails Off Your Waistline
How to Keep Holiday Cocktails Off Your Waistline It’s time to celebrate the season and eggnog, wine and cocktails are flowing everywhere you go. Survive this holiday season with these tips [...]
Some of My Favorite Things for Your Workout
Some of My Favorite Things for Your Workout When gearing up for your workout, it’s important to have the right essentials. From high-quality gym clothes to reliable fitness equipment, [...]
50 Healthy Holiday Gift Ideas
50 Healthy Holiday Gift Ideas The holidays are upon us and it’s time to start thinking about those special gifts you want to purchase for your loved ones. This year why not give the gift [...]
