Client Spotlight on Jennifer – A Vegetarian Diet for Weight Loss and Gut Health Jennifer first came to me in the beginning of August wanting to lose about 10 lbs. but also to feel better. She [...]
Client Spotlight On Darius – A Lifestyle, Not a Diet Makes for Success Darius found my name recommended many times on the Nextdoor APP, after searching for a local Nutritionist. He was [...]
Client Spotlight On Anna – Losing Those Pandemic Pounds Anna had managed to maintain her weight through her first few years of college but when the pandemic hit in mid-March, she found herself [...]
How To Reverse High Cholesterol and Diabetes Sometimes people just have to be ready to make a lifestyle change, and that’s exactly what happened to Kim. After her divorce and the challenges of [...]
How To Lose Weight When You Travel Congratulations to Paul O’Neill for making it to his goal weight! Paul has lost about 70 lbs and completely changed his exercise and eating habits. His [...]
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