Client Spotlights

Client Spotlight on Ashe – Change Your Mind to Change Your Lifestyle We have all heard the saying, mind over matter right?  Well, when it comes to weight loss and health it’s no different.  We [...]

Client Spotlight on Lorie – Reversing Diabetes and GERD Lorie came to me in mid-May hoping to not just lose weight but to reverse pre-diabetes.  In our initial interview, I discovered that she [...]

Client Spotlight on Mindy – Making Changes Works! Mindy first met with me for her consultation in late April.  She was in menopause and struggled with 20  extra pounds.  She felt discouraged with [...]

Client Spotlight on Tiiu –  Losing Weight in Menopause Tiiu came to me 3 months ago looking to lose weight, lower cholesterol and stop the hot flashes.  All of these ailments are common to women [...]

Client Spotlight on Darla – Creating New Habits at 50 for Optimal Health and Weight Loss Darla came to me at the end of January looking to make a change.  She was not very confident in her [...]

Client Spotlight on Jenni – How to Reach Your Ideal Weight at Age 50 Jenni came to me at the end of January frustrated with her weight.  At 49 years old she was very active working out 6 days a [...]

Client Spotlight on Gail – How to Lean Out Gail came to me in late October looking for answers as to why she couldn’t lose weight.  She was working out consistently 5-6 times a week doing high [...]

Client Spotlight on Parna – Slow and Steady for the Win Parna came to me a year ago wanting to lose weight, learn how to eat healthier and commit to a healthy lifestyle.  She was 180 lbs. and 39% [...]