Client Spotlights

Client Spotlight on Elizabeth– Slow and Steady Wins the Race Elizabeth met with me at the end of September with a goal to lose 30 lbs.  At the age of 56, she found herself on medications for [...]

Client Spotlight on Matt – How Having a Baby Changed Everything Matt first asked me to help him lose weight in 2015 after he had gone through a battle with cancer.  At just 25 years of age, his [...]

Client Spotlight on Tammy – Tackling Hormones, Allergies, and the Middle-Age Bulge Tammy came to me at the end of January frustrated with her inability to lose weight despite a very active [...]

Client Spotlight on Mike and Lucile– Teaming up for success Mike and Lucile came to me at the beginning of January hoping to make some dietary changes.  Mike is 65 and Lucile is 59 and they are [...]

Client Spotlight on Laura – A Little Help Goes a Long Way Laura came to me at the very beginning of January wanting to make a change in her exercise and diet. Her goal was to lose weight [...]

Client Spotlight on Carolyn – 73 Years Young Carolyn came to me in mid-December with a goal to increase muscle, burn fat, strengthen her back and improve her gut health. She also had a skin issue [...]

Losing Menopausal Weight Gain with Accountability and Consistency Lourdes first came to see me at the end of May. Like many of my clients, she had gained about 30 lbs. with menopause and was [...]

Losing Weight With Accountability and a Healthy Diet I decided to seek help with my nutrition after trying to lose weight for about 2 months. I had gained weight slowly through the past year [...]