Client Spotlights

Client Spotlight on Darla – Creating New Habits at 50 for Optimal Health and Weight Loss Darla came to me at the end of January looking to make a change.  She was not very confident in her [...]

Client Spotlight on Jenni – How to Reach Your Ideal Weight at Age 50 Jenni came to me at the end of January frustrated with her weight.  At 49 years old she was very active working out 6 days a [...]

Client Spotlight on Gail – How to Lean Out Gail came to me in late October looking for answers as to why she couldn’t lose weight.  She was working out consistently 5-6 times a week doing high [...]

Client Spotlight on Parna – Slow and Steady for the Win Parna came to me a year ago wanting to lose weight, learn how to eat healthier and commit to a healthy lifestyle.  She was 180 lbs. and 39% [...]

Client Spotlight on Fred and Felicia – Eating for Optimal Health and Vitality Early in September Fred and Felicia reached out to me for a consultation to see how they were doing with their [...]

Client Spotlight on Jim –  Commitment, Knowledge and Accountability for Successful Weight Loss Jim’s wife  contacted me and asked if I would help her husband with his diet.  Jim was willing to [...]

Client Spotlight on Natalie – Conquering the Challenge of Losing Weight as a Teen Before Natalie began working with me her mother had reached out and wanted me to help her.  I told her that [...]

Client Spotlight on Melissa and Russ:  Teaming Up for Success Melissa and Russ first came to me in early April with goals to lose body fat, increase muscle mass, reduce inflammation and overall [...]