Client Spotlights

Client Spotlight on Lucy and Annette – Accountability for the Win If I had a nickel for every time, I heard someone tell me that they eat really clean and just can’t lose weight, I would be a [...]

Client Spotlight on Colleen – Incorporating a Plant-Based Diet for Weight Loss and Health These days more and more people are looking to be plant-based and for good reason. We know that people [...]

Client Spotlight on Sam – How to Lower Your Cholesterol with Dietary Changes Sam came to me in late September after visiting his doctor for some annual blood work.  He struggled with genetically [...]

Client Spotlight on Gabriela – How to Start Eating Healthy as a Family Gabriela came to me a few months ago looking to make some changes not just for her own health but for her whole family.  At [...]

Client Spotlight on Sharon – How to Lose Weight and Eliminate Autoimmune Joint Pain Sharon came to me in early May ready to make some changes after gaining weight over the past few years.  Stress [...]

Client Spotlight On Anna – Losing Those Pandemic Pounds Anna had managed to maintain her weight through her first few years of college but when the pandemic hit in mid-March, she found herself [...]

Client Spotlight on Shirley – Helping Mom Adopt a Plant-Based Diet Shirley is a lucky lady to have a son who really cares about her health and well-being.  Her son contacted me in late May to [...]

Client Spotlight on Elizabeth– Slow and Steady Wins the Race Elizabeth met with me at the end of September with a goal to lose 30 lbs.  At the age of 56, she found herself on medications for [...]