Client Spotlights

Client Spotlight on Natalie – Conquering the Challenge of Losing Weight as a Teen Before Natalie began working with me her mother had reached out and wanted me to help her.  I told her that [...]

Client Spotlight on Melissa and Russ:  Teaming Up for Success Melissa and Russ first came to me in early April with goals to lose body fat, increase muscle mass, reduce inflammation and overall [...]

Client Spotlight on Alexis – Preventing Diabetes with Lifestyle Change Alexis came to me at the end of February looking to lose weight.  At 22 years old she was on her way to becoming a diabetic, [...]

Client Spotlight On Darius – A Lifestyle, Not a Diet Makes for Success Darius found my name recommended many times on the Nextdoor APP, after searching for a local Nutritionist.  He was [...]

Client Spotlight on Lucy and Annette – Accountability for the Win If I had a nickel for every time, I heard someone tell me that they eat really clean and just can’t lose weight, I would be a [...]

Client Spotlight on Colleen – Incorporating a Plant-Based Diet for Weight Loss and Health These days more and more people are looking to be plant-based and for good reason. We know that people [...]

Client Spotlight on Sam – How to Lower Your Cholesterol with Dietary Changes Sam came to me in late September after visiting his doctor for some annual blood work.  He struggled with genetically [...]

Client Spotlight on Gabriela – How to Start Eating Healthy as a Family Gabriela came to me a few months ago looking to make some changes not just for her own health but for her whole family.  At [...]