Testimonials

How I Lost the Weight, Reclaimed My Power, and Built a Life I Love One Dose, One Day at a Time The Woman I Was, The Future I Claimed I’d lost 50 lbs before, I knew how to do it. But, menopause, a [...]

Losing Weight With Accountability and a Healthy Diet I decided to seek help with my nutrition after trying to lose weight for about 2 months. I had gained weight slowly through the past year [...]

Losing Weight with Hypothyroidism At the end of August I received a phone call from a mother who was trying to get some help for her daughter who wanted to lose weight. She told me her daughter [...]

How to Lose Hormonal Weight Gain – Kitty’s Story I had tried many diets over the last 20 years but just kept packing on the pounds. I would lose then gain more back. In addition, my [...]

Discover The Roadblocks to Weight Loss Heather came to me with a desire to lose weight and really keep it off this time. She had a history of losing weight only to return to old eating habits and [...]

Reversing Gut Issues With Diet Two months ago Sharla was referred to me by her doctor for IBS, acid reflux and candida overgrowth. Along with that she also had a mild case of hypothyroidism, [...]

Weight Loss Success With a Group When you find the right people, group fitness training can be highly motivational and fun! Helen, Laura and Sonya are the perfect example of how three ladies met [...]

How to Grow Younger “I feel like I’m growing younger” states Janet as she talks about her successful weight loss.*