5 Reasons Your Coffee and Tea Should Always Be Organic
Organic coffee and tea are becoming increasingly popular, and for good reason. Coffee and tea are heavily sprayed with not just pesticides but other chemicals too. The benefits of organic coffee and tea expand beyond lack of chemicals to also having higher health benefits, better taste, and being better for the environment. Here are my top 5 reasons for always insisting my clients choose organic coffee and teas.
1. Organic Coffees and Teas are Less Toxic
Non-organic coffee sand teas are sprayed with pesticides, herbicides, fungicides and insecticides, all of which enter your own body when you drink the product. Unlike fruits and vegetables, we can’t rinse off these chemicals as they are deep into the plant. On the other hand, organic coffee and tea are produced without the use of any of these chemicals which means that the plants used to produce the coffee and tea are free from these potentially harmful chemicals. This reduces the amount of toxins that can end up in the drink, making it a healthier option for consumers.
2. Organic Coffees and Teas Taste Better
Organic coffees and teas also tend to be more flavorful. This is because organic coffee and tea plants are grown without the use of synthetic fertilizers, which can strip away some of the flavor. Organic farming practices also help to preserve the soil and biodiversity of surrounding areas, leading to better tasting crops. Organic coffees and teas are also roasted at lower temperatures, which help to preserve the flavor and aroma of the beans. Finally, organic farming practices often result in fewer defects in the beans, leading to a better tasting cup of coffee or tea.
3. Organic Coffees and Teas are Better for the Environment
Organic coffee and tea is also more sustainable, as it is produced without the use of chemicals that can damage the environment. Non-organic coffee and tea is is grown with the the use of pesticides and fertilizers, both of which can lead to long-term environmental damage. In addition, organic coffee and tea farms employ sustainable agricultural practices, such as crop rotation, that help preserve the soil and promote biodiversity.
4. Organic Coffees and Teas Have a Higher Nutritional Value
Organic coffee and tea can also be more nutritious than non-organic varieties. Studies have shown that organic coffee and tea can contain higher levels of antioxidants and other beneficial compounds, which may help protect against certain diseases. Organic coffee and tea have several nutritional benefits over non-organic coffee and tea. Higher levels of anti-oxidants in organic coffee and tea helps protect against certain diseases and improve overall health.
5. Organic Coffees and Teas Ensure Fair Trade Practices
Many organic coffee and tea producers are committed to fair trade practices, ensuring that farmers and workers are paid fairly for their work. This helps to ensure that farmers are able to support themselves and their families, as well as helping to protect the environment.
Overall, organic coffee and tea offer a range of health and environmental benefits, as well as supporting ethical practices. For these reasons, organic coffee and tea should be an important part of anyone’s diet.
Are you looking to transform your health? Mary works with clients all over the country developing personalized nutrition and exercise plans for weight loss and health. If you’re ready to get started on your journey to health and wellness contact her today!
Visit BodyDesigns Two Week Detox Plan or BodyDesignsbyMary for more information.