Client Spotlight on Kristen and Reese – Mother and Daughter Team up for Weight Loss Success Kristen called me about working with her daughter back at the beginning of March. She had no idea at [...]
Chocolate Strawberry Chia Seed Pudding – sugar free, dairy free, gluten free, guilt free Looking for a Valentine’s Day dessert for your love? I’ve got you covered with this [...]
Healthy Super Bowl Menu Your favorite team might not be in the Super Bowl but that doesn’t stop most people from having a little party. Along with football comes the excitement of watching [...]
For Successful Weight Loss Grab a Partner It’s not often that people surpass their goals but this story is about a couple who didn’t worry about the final number on the scale but [...]
