A 2016 Success Story – Kitty’s Journey
How to Lose Hormonal Weight Gain – Kitty’s Story I had tried many diets over the last 20 years but just kept packing on the pounds. I would lose then gain more back. In addition, my [...]
How to Lose Hormonal Weight Gain – Kitty’s Story I had tried many diets over the last 20 years but just kept packing on the pounds. I would lose then gain more back. In addition, my [...]
How To Lose Weight After Menopause Kathleen came to me with a goal to lose 44 lbs. At age 61, she realized that she had slowly gained weight during the past 15 years. Becoming more sedentary [...]
How to Finally Lose Weight After Menopause Lynn first came to see me in mid July at the suggestion of her doctor. She had struggled with weight since the age of 13 when puberty and the stress of [...]
How to Lose Weight After Menopause This year Pam made it her New Year’s Resolution to get in shape and lose some weight. As a postmenopausal woman, the weight had crept on her over the [...]
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