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Client Spotlight on Rob – The Power of One Habit Change After returning home from a trip to Italy last fall, Rob and I had an honest conversation about alcohol. Like many people, drinking had [...]

Roasted Summer Squash with Garlic and Parmesan One of my favorite things about summer is the abundance of fresh, local produce. Farmers’ markets and grocery stores are filled with colorful [...]

Mediterranean Chickpea and Cucumber Salad When the temperatures rise, the last thing most of us want to do is spend hours cooking in a hot kitchen. That’s one reason I love [...]