Archives

Client Spotlight on Sharon – How to Lose Weight and Eliminate Autoimmune Joint Pain Sharon came to me in early May ready to make some changes after gaining weight over the past few years.  Stress [...]

Client Spotlight On Anna – Losing Those Pandemic Pounds Anna had managed to maintain her weight through her first few years of college but when the pandemic hit in mid-March, she found herself [...]

Some of My Favorite Things – Lotions, Creams and Such Did you know that your skin, being the largest organ in your body, absorbs most of the ingredients from the products you apply daily? [...]