Grain Free Waffles
Grain Free Waffles I love breakfast foods and what better way to start the day then with hot waffles. The only problem is that most waffles are made of white flour and lack the protein and [...]
A 2016 Success Story – Kitty’s Journey
How to Lose Hormonal Weight Gain – Kitty’s Story I had tried many diets over the last 20 years but just kept packing on the pounds. I would lose then gain more back. In addition, my [...]
How to Grow Younger!
How to Grow Younger “I feel like I’m growing younger” states Janet as she talks about her successful weight loss.*
