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Client Spotlight on Tammy – Tackling Hormones, Allergies, and the Middle-Age Bulge Tammy came to me at the end of January frustrated with her inability to lose weight despite a very active [...]

How to Stop Yo Yo Dieting At 46 years old Barbara found herself in a constant struggle with her weight.  Menopausal changes were beginning to set in and she struggled to lose weight. Throughout [...]

How To Lose Weight After Menopause Janet was referred to me by her doctor in the middle of June.  Despite eating a healthy diet and working out with a trainer, Janet was unable to lose weight.