Client Spotlight on Tammy – Tackling Hormones, Allergies, and the Middle-Age Bulge Tammy came to me at the end of January frustrated with her inability to lose weight despite a very active [...]
How to Stop Yo Yo Dieting At 46 years old Barbara found herself in a constant struggle with her weight. Menopausal changes were beginning to set in and she struggled to lose weight. Throughout [...]
How To Lose Weight After Menopause Janet was referred to me by her doctor in the middle of June. Despite eating a healthy diet and working out with a trainer, Janet was unable to lose weight.