Client Spotlight on Gail – How to Lean Out
Client Spotlight on Gail – How to Lean Out Gail came to me in late October looking for answers as to why she couldn’t lose weight. She was working out consistently 5-6 times a week doing high [...]
Client Spotlight on Lourdes – How She Lost Her Menopausal Weight Gain
Losing Menopausal Weight Gain with Accountability and Consistency Lourdes first came to see me at the end of May. Like many of my clients, she had gained about 30 lbs. with menopause and was [...]
