(404) 918-2941 bodydesigns11@gmail.com
Subscribe
Please add MailChimp API Key in Theme Options > General Settings > API Integrations
  • Home
  • Nutrition
    • Recipes and Cooking
    • Lifestyle Diet Plans
    • Nutrition Coaching
    • BodyDesigns Two-Week Detox Plan
    • Lifestyles Weight Management System
  • Training
    • Mary’s Studio
    • Online
    • Lifestyles Weight Management System
  • Blog
    • Client Spotlights & Testimonials
    • Favorite Things
  • Meet Mary
  • Fullscript
  • Log In
  • Contact
    • Reviews
    Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia
    • Home
    • Nutrition
      • Recipes and Cooking
      • Lifestyle Diet Plans
      • Nutrition Coaching
      • BodyDesigns Two-Week Detox Plan
      • Lifestyles Weight Management System
    • Training
      • Mary’s Studio
      • Online
      • Lifestyles Weight Management System
    • Blog
      • Client Spotlights & Testimonials
      • Favorite Things
    • Meet Mary
    • Fullscript
    • Log In
    • Contact
      • Reviews

    Archives

    Tag Archives for: "Diet Coaching"
     20 Mother’s Day Gift Ideas for the Fit and Healthy Mom
    0
    By Mary Sabat
    In Blog
    Posted March 2, 2025

    20 Mother’s Day Gift Ideas for the Fit and Healthy Mom

    20 Mother’s Day Gift Ideas for the Fit and Healthy Mom A mother’s work is never done.  Mom’s give endlessly to their children and families, often putting themselves and their [...]

    READ MORE
     Client Spotlight on Elizabeth – Slow and Steady Wins the Race
    0
    By Mary Sabat
    In Blog, Client Spotlights
    Posted June 17, 2020

    Client Spotlight on Elizabeth – Slow and Steady Wins the Race

    Client Spotlight on Elizabeth– Slow and Steady Wins the Race Elizabeth met with me at the end of September with a goal to lose 30 lbs.  At the age of 56, she found herself on medications for [...]

    READ MORE
     Client Spotlight on Carolyn – 73 Years Young
    0
    By Mary Sabat
    In Blog, Client Spotlights
    Posted February 24, 2020

    Client Spotlight on Carolyn – 73 Years Young

    Client Spotlight on Carolyn – 73 Years Young Carolyn came to me in mid-December with a goal to increase muscle, burn fat, strengthen her back and improve her gut health. She also had a skin issue [...]

    READ MORE
    Nutrition

    Eating right is essential not only for weight loss but for long term health. As a Registered Dietitian with a Master’s in Nutrition, I am ready to customize a plan for you to lose weight, lower your blood sugar, cholesterol, triglycerides and/or blood pressure. Your plan will be based on foods you like so that you can achieve permanent success. My clients are thrilled when the doctor lowers or eliminates their medications, and they begin to truly experience what it means to really feel good.
    [button text="Learn More" url="https://bodydesignsbymary.com/personalized-diet-plans/"]

    • (404) 918-2941
    • bodydesigns11@gmail.com

    Join our Newsletter
    Copyright BodyDesigns by Mary, All Rights Reserved © 2017
    Contact Us

    I'd love to hear from you - send me a message and I'll get back to you as soon as possible!!

    Not readable? Change text. captcha txt

    Subscribe to our Newsletter

    for your FREE BodyDesigns
    Grain Free Favorites EBook


    ×
    Malcare WordPress Security