Grain-Free Peanut Butter Banana Bread
There’s something irresistible about the combination of peanut butter and banana — a classic pairing that satisfies both your sweet tooth and your protein goals. This Grain-Free Peanut Butter Banana Bread takes that nostalgic flavor and gives it a healthy, wholesome twist. It’s naturally sweetened with ripe bananas and a touch of stevia, completely grain-free, and packed with plant-based protein to keep you full and energized.
Banana bread has always been one of those comforting treats that make a house smell like home. The only problem is that traditional versions are typically loaded with refined sugar, white flour, and unhealthy oils that spike blood sugar and leave you hungry soon after. This recipe gives you all the cozy comfort of banana bread without the crash. It’s made entirely from clean, real-food ingredients — no gluten, grains, dairy, or added sugar — making it perfect for anyone following a low-carb, high-protein, or gluten-free lifestyle.
Each bite of this bread delivers that moist, tender texture you’d expect from a classic banana bread, but with the bonus of extra nutrition. The almond and coconut flour combination provides healthy fats and fiber, while the powdered peanut butter and Truvani’s Peanut Butter Protein Powder add a satisfying boost of protein and a rich nutty flavor. Together, they transform this traditional treat into a nutrient-dense option that fuels your body and satisfies your cravings.
The best part? It’s incredibly easy to make. You can whip it up in just a few minutes with one bowl and minimal cleanup — no mixer required. It’s a perfect recipe to meal prep for the week ahead because it stores beautifully and makes a quick grab-and-go breakfast, a pre-workout snack, or even a healthy dessert topped with a smear of natural peanut butter.
If you love baked goods that fit seamlessly into a healthy lifestyle without compromising flavor, this one is for you. It’s proof that nutritious can also be delicious — and that you don’t need sugar or grains to enjoy a warm, comforting slice of banana bread.
Grain-Free Peanut Butter Banana Bread Recipe
Ingredients:
3 ripe bananas, mashed
½ cup unsweetened applesauce
½ cup egg whites
¾ cup almond flour
¼ cup coconut flour
1 tsp baking powder
1 tsp NOW Organic Stevia
4 tbsp organic powdered peanut butter
2 scoops Truvani Peanut Butter Protein Powder
Directions:
1. Preheat oven to 350°F. Line a loaf pan with parchment paper or lightly grease it.
2. In a large bowl, mash the bananas and mix in applesauce and egg whites until smooth.
3. Add almond flour, coconut flour, baking powder, stevia, powdered peanut butter, and protein powder. Mix until well combined.
4. Pour the batter into your prepared loaf pan and spread evenly.
5. Bake for about 30 minutes, or until a toothpick inserted in the center comes out clean.
Let it cool before slicing.
This loaf is delicious warm or chilled — enjoy it as a breakfast on the go, a pre-workout snack, or a satisfying dessert without any guilt.
Nutrition Highlights (per slice, based on 10 servings)
Calories: 120
Protein: 9g
Net Carbs: 7g
Fat: 5g
Fiber: 3g
With a soft, tender crumb and rich peanut butter-banana flavor, this bread fits beautifully into a low-carb, high-protein lifestyle. It’s the perfect way to satisfy cravings while supporting your wellness goals.
Are you looking to transform your health? Mary works with clients all over the country developing personalized nutrition and exercise plans for weight loss and health. If you’re ready to get started on your journey to health and wellness contact her today!
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