Below is a few of my favorite things for the home.
Bathroom Scale – This is my favorite scale because its accurate. The scale measures in .2 lb. increments so you can see exactly how your weight is changing each day.
Inversion Table – This is a great value for the price. These tables to reduce back stress, fatigue or improve circulation. The Ironman Gravity 1000 inversion table makes a great household accessory. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.
The Gravity 1000 has all the bells and whistles of its competitors that go for over $1000. It’s durable, comfortable and easy to use. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 300 pounds; vinyl safety side covers to protect hands and fingers; and a durable spring-loaded ankle locking system. The Gravity 1000, which folds into a compact footprint for easy storage, measures 25 by 62 by 49 inches (W x H x D) and weighs 46 pounds. A must for anyone with chronic back pain!
Aromatherapy Essential Oil Diffuser – Diffusing essential oils throughout your home or workplace not only smells amazing but essential oils have some amazing health benefits. I really love this one because its inexpensive, looks pretty (changes colors) and works great. I use one in my gym and have others around my home.
iReliev TENS and EMS Machine Combo – TENS stands for Transcutaneous Electrical Nerve Stimulation and is a safe, non-invasive pain relief used by many chiropractors and physical therapists. EMS is Electrical Muscle Stimulation and causes muscle contractions using electrical impulses. EMS helps with muscle recovery from overuse or strains. Easy to use and comes with everything you need. This one has 25 levels of intensity, 5-60 minute timer, lock function, dual channel and is very portable. If you or someone in your family is very active or into sports this is a great tool to have in the home to assist in a quicker recovery from overuse injuries.