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    Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia
    • Home
    • Nutrition
      • Recipes and Cooking
      • Lifestyle Diet Plans
      • Nutrition Coaching
      • BodyDesigns Two-Week Detox Plan
      • Lifestyles Weight Management System
    • Training
      • Mary’s Studio
      • Online
      • Lifestyles Weight Management System
    • Blog
      • Client Spotlights & Testimonials
      • Favorite Things
    • Meet Mary
    • Fullscript
    • Log In
    • Contact
      • Reviews

    Archives

    Tag Archives for: "Vitamin D"
     Some of My Favorite Things for Vitamins, Minerals and Herbs
    1
    By Mary Sabat
    In Blog, My Favorite Things
    Posted May 22, 2021

    Some of My Favorite Things for Vitamins, Minerals and Herbs

    Some of My Favorite Things for Vitamins, Minerals and Herbs There are so many different supplements on the market its hard to know what is good and what to take.  I only shop for supplements at [...]

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     Honey Glazed Salmon
    0
    By Mary Sabat
    In Blog, Recipes
    Posted September 9, 2014

    Honey Glazed Salmon

    Honey Glazed Salmon Few foods can bring us both the nutritional benefits and the delicious flavor as wild caught Alaskan salmon. Salmon is best known for its high content of omega 3 fatty acids [...]

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    Nutrition

    Eating right is essential not only for weight loss but for long term health. As a Registered Dietitian with a Master’s in Nutrition, I am ready to customize a plan for you to lose weight, lower your blood sugar, cholesterol, triglycerides and/or blood pressure. Your plan will be based on foods you like so that you can achieve permanent success. My clients are thrilled when the doctor lowers or eliminates their medications, and they begin to truly experience what it means to really feel good.
    [button text="Learn More" url="https://bodydesignsbymary.com/personalized-diet-plans/"]

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