Stress and menopause caused a 45 lb. weight gain Mary Ann first came to me in late November frustrated with finding herself at 57 years old, 45 lbs. overweight, with high cholesterol. She had [...]
How To Lose Weight After Menopause Kathleen came to me with a goal to lose 44 lbs. At age 61, she realized that she had slowly gained weight during the past 15 years. Becoming more sedentary [...]
How To Lose That Stubborn Muffin Top People come to me for all kinds of reasons. Most of my clients want to lose weight and have health issues but every once in awhile I get a client who is [...]
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