How to Get Fit at 40 – Adro’s Story
How to Get Fit at 40 Adro first contacted me in late June after her doctor told her she needed to lose 20 lbs. to help with ongoing knee issues. As an active, 39 year old women, Adro [...]
Adro’s Testimonial to Losing Weight at 40
How To Lose Weight At 40 “I have trained with Mary twice a week for 18 weeks. My goal was to add weight training to gain strength for tennis.*
