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    Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia
    • Home
    • Nutrition
      • Recipes and Cooking
      • Lifestyle Diet Plans
      • Nutrition Coaching
      • BodyDesigns Two-Week Detox Plan
      • Lifestyles Weight Management System
    • Training
      • Mary’s Studio
      • Online
      • Lifestyles Weight Management System
    • Blog
      • Client Spotlights & Testimonials
      • Favorite Things
    • Meet Mary
    • Fullscript
    • Log In
    • Contact
      • Reviews

    Archives

    Tag Archives for: "gut health"
     Do You Eat Right But Can’t Keep the Weight Off?  Find Out What Heather Discovered!
    0
    By Mary Sabat
    In Blog, Client Spotlights, Testimonials
    Posted March 8, 2016

    Do You Eat Right But Can’t Keep the Weight Off? Find Out What Heather Discovered!

    Discover The Roadblocks to Weight Loss Heather came to me with a desire to lose weight and really keep it off this time. She had a history of losing weight only to return to old eating habits and [...]

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     Getting Rid of Chronic Pain With the Right Diet.   Don’t miss Kim’s amazing story!
    0
    By Mary Sabat
    In Blog, Client Spotlights
    Posted January 14, 2016

    Getting Rid of Chronic Pain With the Right Diet. Don’t miss Kim’s amazing story!

    Changing Your Diet To Reduce Chronic Pain Kimberly first came to me for diet and exercise at the end of September. She had suffered from hip and back pain since her pregnancies and although [...]

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     Client Spotlight – Sharla
    0
    By Mary Sabat
    In Client Spotlights, Testimonials
    Posted December 24, 2015

    Client Spotlight – Sharla

    Reversing Gut Issues With Diet Two months ago Sharla was referred to me by her doctor for IBS, acid reflux and candida overgrowth. Along with that she also had a mild case of hypothyroidism, [...]

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    Nutrition

    Eating right is essential not only for weight loss but for long term health. As a Registered Dietitian with a Master’s in Nutrition, I am ready to customize a plan for you to lose weight, lower your blood sugar, cholesterol, triglycerides and/or blood pressure. Your plan will be based on foods you like so that you can achieve permanent success. My clients are thrilled when the doctor lowers or eliminates their medications, and they begin to truly experience what it means to really feel good.
    [button text="Learn More" url="https://bodydesignsbymary.com/personalized-diet-plans/"]

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