How to Stop Yo Yo Dieting At 46 years old Barbara found herself in a constant struggle with her weight. Menopausal changes were beginning to set in and she struggled to lose weight. Throughout [...]
How to Finally Lose Weight After Menopause Lynn first came to see me in mid July at the suggestion of her doctor. She had struggled with weight since the age of 13 when puberty and the stress of [...]
Small Changes in Diet and Exercise for Big Results I first met Liz towards the end of August when she contacted me about my Lifestyles Weight Management System. At 42 years old Liz was working [...]
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