Early-Year Success Habits: What My Most Successful Clients Do in January January is one of my favorite months as a coach because it gives clients a clean slate—a fresh opportunity to build habits [...]
Client Spotlight on Gloria – How to Lose the Weight After 60 Gloria came to me in January of this year with a goal to lose 20 lbs. for her daughter’s wedding. In our consult I discovered that [...]
Client Spotlight on Gigi – How Lifestyle Coaching Got the Weight Off Gigi first came to me 3 years ago with a goal to lose weight and get healthy. She was 51 years old at the time and found [...]
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