6 Reasons You Can’t Lose Weight
6 Reasons You Can’t Lose Weight If you are like most people, you’ve tried numerous weight loss and exercise programs in an effort to lose those stubborn pounds only to find yourself [...]
Liz in the Spotlight – Small Changes in Diet and Exercise for Big Results
Small Changes in Diet and Exercise for Big Results I first met Liz towards the end of August when she contacted me about my Lifestyles Weight Management System. At 42 years old Liz was working [...]
