How to Lose Weight On a Vegetarian Diet Sher came to me in the middle of September basically wanting to just clean up her diet. She was already very active participating in boot camp, running, [...]
How To Lose Weight After 40 I always say that nutrition is the most important factor when someone is looking to lose weight and get healthy, however, exercise is also critical especially for [...]
Struggling to Lose Weight? Learn How to Lose Weight and Grow Younger! Don’t Miss Janet’s Story of Success! Are you looking to transform your health? Mary works with clients [...]
How To Lose Weight After Menopause Kathleen came to me with a goal to lose 44 lbs. At age 61, she realized that she had slowly gained weight during the past 15 years. Becoming more sedentary [...]
