How to Lose Weight On a Vegetarian Diet Sher came to me in the middle of September basically wanting to just clean up her diet. She was already very active participating in boot camp, running, [...]
How To Lose Weight After 40 I always say that nutrition is the most important factor when someone is looking to lose weight and get healthy, however, exercise is also critical especially for [...]
“No matter what I do I just can’t lose weight”! Find out how Janet lost the weight and feels like she is growing younger!
Struggling to Lose Weight? Learn How to Lose Weight and Grow Younger! Don’t Miss Janet’s Story of Success! Are you looking to transform your health? Mary works with clients [...]
How To Lose Weight After Menopause Kathleen came to me with a goal to lose 44 lbs. At age 61, she realized that she had slowly gained weight during the past 15 years. Becoming more sedentary [...]