How to Simplify Cooking People nowadays are so busy. I totally get it when someone tells me they can’t find time to cook anymore. It took me years to realize that I must plan in advance or [...]
The Woodmont Biggest Loser Contest came to an end on Saturday with the top female winner, Julie Sanday and the top male winner, Giri Iyer. The overall winner was Julie with a total [...]
The Biggest Loser Contest at Woodmont Golf and Country Club continues with month 2 weigh ins this morning! Congratulations to Julie who won AGAIN FOR A SECOND MONTH IN A ROW with a weight loss [...]
Theres plenty of healthy low fat snacks for the superbowl but this one will be a big hit. I made this for a party last year and people begged me for the recipe. Make sure you double the recipe [...]
Biggest Loser Contest Congratulations to all the biggest losers in Woodmont participating in a 3 month program to change their lives! Everyone did great with a total weight loss of 42 lbs! [...]
How to Meet Your Goals This Year New Year….New beginnings. The new year is here and everyone seems to be starting it off with lots of resolutions to make this the year that they make a [...]
