Client Spotlights

Client Spotlight on Patrice – Proper Fueling Leads to Success at 60 Patrice contacted me in mid-February with some frustrations regarding her weight.  At 59 years old, she considered herself to [...]

Client Spotlight on Gigi – How Lifestyle Coaching Got the Weight Off Gigi first came to me 3 years ago with a goal to lose weight and get healthy.  She was 51 years old at the time and found [...]

Client Spotlight on Rachel – Counting Macros to Get Competition Ready Rachel began working with me at the beginning of October.  She is an Olympic weightlifter and was getting ready for a [...]

Client Spotlight on Debbi – Combining GLP-1 Meds with Lifestyle for the Win Debbie came to me in mid-April with a goal to lose 40 lbs.  At 62, she found herself with insulin resistance and [...]

Client Spotlight on Emily – Reversing Insulin Resistance Emily came to me at the very end of May highly frustrated with her inability to lose weight.  Her doctor had told her had  high A1C) and [...]

Client Spotlight on Debbie – Key to Successful Weight Loss is Being Ready Debbie came to me at the very end of February, ready to change her lifestyle. When I met with her for an extensive [...]

Client Spotlight on Chris and Susan – Teaming Up for Success Chris and Susan first came to me at the very beginning of March.  They were both struggling with weight gain and some health [...]

Client Spotlight on Linda – How to Reduce Arthritic Pain with Diet Linda came to me in December wanting to get ready to start the New Year off with some goals.  She was struggling to lose weight, [...]