Some of My Favorite Foods to Stock in the Pantry
Some of My Favorite Foods to Keep in the Pantry Having healthy pantry foods is always a good idea, but right now, with our current situation and people hoarding food (and toilet paper), [...]
Client Spotlight on Laura – A Little Help Goes a Long Way
Client Spotlight on Laura – A Little Help Goes a Long Way Laura came to me at the very beginning of January wanting to make a change in her exercise and diet. Her goal was to lose weight [...]
