Do You Need to Detox?
Do You Need to Detox? You hear the word detox mentioned a lot these days. Visions of nasty tasting beverages and going for days without solid food go through many people’s minds. But what if I [...]
New Year’s Resolutions
New Year’s Resolutions For me, the beginning of a new year seems like the natural time to look ahead and set new goals. I was surprised recently when I asked a few people about what they [...]
How to Meet Your Weight Loss Goal This Year
How to Meet Your Weight Loss Goal This Year With the New Year upon us it’s time to start thinking about our New Years Resolutions. At the same time, we might reflect back on 2021 and assess [...]
The Ultimate Peloton Hack – The Experience Without The Price Tag
The Ultimate Peloton Hack – The Experience Without The Price Tag I almost feel bad about posting this because I truly LOVE Peloton but $2000 for a spin bike and another $40 a month for a [...]
