(404) 918-2941 bodydesigns11@gmail.com
Subscribe
Please add MailChimp API Key in Theme Options > General Settings > API Integrations
  • Home
  • Nutrition
    • Recipes and Cooking
    • Lifestyle Diet Plans
    • Nutrition Coaching
    • BodyDesigns Two-Week Detox Plan
    • Lifestyles Weight Management System
  • Training
    • Mary’s Studio
    • Online
    • Lifestyles Weight Management System
  • Blog
    • Client Spotlights & Testimonials
    • Favorite Things
  • Meet Mary
  • Fullscript
  • Log In
  • Contact
    • Reviews
    Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia Personal Training and Nutrition Plans | Alpharetta (Milton), Georgia
    • Home
    • Nutrition
      • Recipes and Cooking
      • Lifestyle Diet Plans
      • Nutrition Coaching
      • BodyDesigns Two-Week Detox Plan
      • Lifestyles Weight Management System
    • Training
      • Mary’s Studio
      • Online
      • Lifestyles Weight Management System
    • Blog
      • Client Spotlights & Testimonials
      • Favorite Things
    • Meet Mary
    • Fullscript
    • Log In
    • Contact
      • Reviews

    Archives

    Monthly Archive for: "October, 2018"
     0
    By Mary Sabat
    In Blog
    Posted October 7, 2018

    11 Tips for Avoiding Holiday Weight Gain

    11 Tips For Avoiding Holiday Weight Gain It’s that time of year again!  Seriously, where does the time go?  November is here and thus begins the crazy cycle of the big 3 holidays – [...]

    READ MORE
    Nutrition

    Eating right is essential not only for weight loss but for long term health. As a Registered Dietitian with a Master’s in Nutrition, I am ready to customize a plan for you to lose weight, lower your blood sugar, cholesterol, triglycerides and/or blood pressure. Your plan will be based on foods you like so that you can achieve permanent success. My clients are thrilled when the doctor lowers or eliminates their medications, and they begin to truly experience what it means to really feel good.
    [button text="Learn More" url="https://bodydesignsbymary.com/personalized-diet-plans/"]

    • (404) 918-2941
    • bodydesigns11@gmail.com

    Join our Newsletter
    Copyright BodyDesigns by Mary, All Rights Reserved © 2017
    Contact Us

    I'd love to hear from you - send me a message and I'll get back to you as soon as possible!!

    Not readable? Change text. captcha txt

    Subscribe to our Newsletter

    for your FREE BodyDesigns
    Grain Free Favorites EBook


    ×
    Malcare WordPress Security