0By Mary Sabat In Blog, TestimonialsPosted October 29, 2013Adro’s Testimonial to Losing Weight at 40How To Lose Weight At 40 “I have trained with Mary twice a week for 18 weeks. My goal was to add weight training to gain strength for tennis.* READ MORE
0By Mary Sabat In Blog, Client SpotlightsPosted August 17, 2013Losing Weight After Menopause – Pam’s Success StoryHow to Lose Weight After Menopause This year Pam made it her New Year’s Resolution to get in shape and lose some weight. As a postmenopausal woman, the weight had crept on her over the [...] READ MORE