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Grain Free Waffles I love breakfast foods and what better way to start the day then with hot waffles.  The only problem is that most waffles are made of white flour and lack the protein and [...]

Sweet Potato Crust Quiche – grain free, gluten free, dairy free Quiche is great for any occasion but we tend to see it more on holidays, brunches or special events.  This healthy version of [...]

Grain Free Quick Cake Following a clean eating plan all the time can be tough. Sometimes I just want something “good” to eat but indulging in cakes, cookies or other sweets leaves me [...]