Free Bread (grain free, dairy free, guilt free)
Grain Free, Dairy Free and Guilt Free Bread Everyone loves bread but if you follow a healthy diet you will have to limit or avoid many of your choices. Most of us grew up with bread being a part [...]
In the Spotlight – Losing Weight to Reverse High Cholesterol and Diabetes
How To Reverse High Cholesterol and Diabetes Sometimes people just have to be ready to make a lifestyle change, and that’s exactly what happened to Kim. After her divorce and the challenges of [...]
