20 Mother’s Day Gift Ideas for the Fit and Healthy Mom
A mother’s work is never done. Mom’s give endlessly to their children and families, often putting themselves and their health last. This Mother’s Day why not show mom how much you care with one of these healthy gift ideas.
I have been using all the Vitali products (previously known as Restoracell) since before they even became public and I get so many compliments on my skin. Vitali has GHK-Cu (Copper Peptides), which work on a cellular level to stimulate collagen and elastin. They also contain all natural and organic ingredients and the new body cream has from amazing botanical oils that nourish, heal and protect skin to restore a firm and smooth texture, hydrate and nourish your skin. Since I am a long time customer and early promoter of this product Vitali offers anyone who uses “bodydesigns” at check out a 25% discount on all purchases. Check it out at www.Vitaliskincare.com and don’t forget to use your code at checkout. Mom is going to LOVE this gift. BUY IT NOW
Lumie makes going to sleep, sleeping well and waking up easier. It has natural sunset light for evening which cuts out sleep disrupting blue light while allowing you to read and fall asleep to a fading sunlight then wake to a sunrise. Designed by sleep experts, this is the first ever wake-up light that mimics natural light to help you wake up early feeling great. It also has 15 sleep/wake sounds or FM radio for your listening pleasure. What a great way to show Mom you care by helping her get the best night’s sleep ever. BUY IT NOW
This lightweight and powerful massage gun Is essential for your active mom. Help her relieve sore muscles and recover faster from workouts with this amazing tool. I use this exact one almost every day before a workout to loosen up and after to help recover quickly. BUY IT NOW
My number one choice for a Mother’s Day gift is a fitness tracker. Nothing helps keep me more motivated to walk than counting my daily steps but sometimes I want to dress up and find myself not really wanting the casual look of your typical tracker. This Fitbit Luxe is just the thing for your classy mom who wants to track her steps but also likes to dress up more often. Tracks sleep, heart rate, steps and more at a great low price. BUY IT NOW
If your mom loves to workout or is just not drinking enough water then this is a great, inexpensive unique gift. As we age, we don’t drink enough fluid and it can affect our health and memory. Help mom get her water in a tasty, healthy way with this unique fruit infused water bottle. She can fill it with fruits or vegetables to create a great detox beverage. The bottle is PBA free and insulated to keep drinks colder. Mom will be drinking more water and remembering you all year long. BUY IT NOW
Sleep Fountain Anti-Aging Sleep Mask will not only help mom sleep but turn back the signs of aging in the process. The mask is soft and silky to help with fine lines and wrinkles. Imagine a good nights sleep AND looking refreshed in the morning! Mom will love it and feel pampered with this special and thoughtful gift. BUY IT NOW
This Infrared Sauna is a perfect gift for anyone wanting to detox, burn calories and even improve skin. It can be laid out anywhere and used in the privacy of your own home. Infrared saunas help you sweat out toxins, loosen up tight muscles, help rejuvenate aging skin and burn lots of calories at the same time. I have a different one of these but I choose this as the best option since your arms are out of the blanket and you are free to read a book or even get some work done on your phone. Great gift for mom that comes with a lifetime support and warranty along with two detox wraps. BUY IT NOW
Whether Mom has a green thumb or hates to garden, this easy to grow herb garden kit is a great gift. The health benefits of herbs are amazing and having them easily accessible when you cook is a game changer. I received this exact one for Christmas one year and I love it. I grow amazing herbs and can change them out for variety throughout the year. This is a gift that keeps on giving all year long. BUY IT NOW
If your Mom is fit and healthy chances are that she works out and often feels sore. This Foam Roller Set has all the tools to get her muscles feeling great again or just keep her from injury. With all the tools she needs to stretch, roll and release sore muscles this set will keep Mom active and free from injury. This set also includes tools to help with tight trigger points or even some remedies for common ailments like plantar fasciitis. This is a great gift for any active person. BUY IT NOW
Rebounding as part of your exercise routine has some amazing benefits. Studies have shown that it improves balance in the elderly, reduces incontinence, builds bone mass, improves cardiovascular function, increases lymphatic system flow, reduces risk of injuries and its fun! Mom will love this low impact exercise that she can do anytime, without having to go to a gym. This is a great price for a very sturdy and well built product. Don’t be fooled by the cheap ones and don’t get sucked into spending twice as much on some of the others. BUY IT NOW
If Mom has been trying to lose some weight or maybe struggles with some health issues, this could be her favorite gift. A personal Lifestyle Diet Plan includes a 1 hour consult (by phone, Skype or in person), a personal diet plan, access to all my clean and easy recipes and daily monitoring, accountability and motivation from me. She gets a personalized program and a coach to help her along the way for just $325 or give her a 2 month program which includes BodyDesigns Two-Week Detox Plan to help her jumpstart her program and really improve her health for just $350. Buy it now or call me for more details (404) 918-2941. Special note – to celebrate Mother’s Day get a free month of coaching (a $75 value) when you purchase the Total Lifestyle Package during the month of May.
A kitchen without a high-speed blender is not a kitchen! Vitamix is a brand that I use and trust. I waited years because I thought they were too expensive but when I received this for a birthday gift 10 years ago and I still use it every day. It’s amazing what Mom can do – make shakes, soup, ice cream, chop, blend, mix, make peanut butters, flours, etc. The hardest decision is deciding which color to buy. BUY NOW
For the fit mom who likes to take it to the next level with some interval training a Gym Boss Timer is essential. Set your timer for HIIT, Tabata or sprints. Clips on and is lightweight and compact so it’s easy to take anywhere. I keep one of these in my car and another one in the gym and use it all the time with clients and when I workout by myself. Affordable, practical gift for your fitness fanatic mom. BUY IT NOW
This beauty box is another gift that keeps on giving. Choose the number of months you want to include and Mom will receive an amazing array of full and sample size items each month. I received this for Christmas one year and it is so fun to get new products and I have found some great ones through this service including my new favorite lipstick shade. A great way to tell Mom how much you love her this Mother’s Day that won’t break the bank. BUY IT NOW
It might not seem like a Mother’s Day gift but trust me, my clients LOVE their dehydrators and it’s a commonly asked for item on their wish lists. This is the dehydrator that I use. I love that it because it comes with the jerky gun. I make amazing chicken jerky that is a great addition to breakfast or for a snack. Mom can make healthy snacks for herself and the kids with this fun gift. BUY NOW
Mom works hard and plays hard so a relaxing bath with a glass of wine and a good book is definitely part of the game. Help Mom enjoy her much earned down time in luxury with this bath caddy that holds her wine, book, phone and more. It is adjustable to fit across any tub. BUY NOW
There has never been a better time for people to start getting into more plant-based cooking then with the Wicked Healthy Cookbook. Whether Mom wants to be a vegetarian or just find some fun, healthy and different ways to incorporate more vegetables into the diet, this book is for her. Full of delicious recipes and lots of pictures. A great gift that she will keep using for many years to come. BUY NOW
Finding time for meditation and mindfulness is so important for our overall health. Most Mom’s wear a lot of hats and carry the stress of family, work, and even caring for their own parents at times. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes. Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s). BUY NOW
Ask any of my clients what their favorite core workout would be and they say Bender Ball. This ball inflates to a soft ball that can be used in many different ways to strengthen all the core muscles. What people love about it is they can put it behind their back and do crunches without engaging their neck or hip flexor muscles. A great gift for Mom at a great price. BUY NOW
Instant Pot’s are all the rage since we are all so busy that no one seems to put the time aside to prepare real meals anymore. Eating healthy and eating real food is important to your family’s health and having an Instant Pot makes it possible to have dinner on the table in no time with little clean up. This one combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Marker and Warmer. Mom will love it and you can’t beat this price. BUY IT NOW
I hope you found a gift that fits your mom and your budget. I tried to pick my favorite healthy things that I love and my clients love. Give the gift of health this year when you say thanks to your amazing mom.
Are you looking to transform your health? Mary works with clients all over the country developing personalized nutrition and exercise plans for weight loss and health. If you’re ready to get started on your journey to health and wellness contact her today!