20 Mother’s Day Gift Ideas for the Fit and Healthy Mom
A mother’s work is never done. Mom’s give endlessly to their children and families, often putting themselves and their health last. This Mother’s Day why not show mom how much you care with one of these healthy gift ideas.
This face cream is amazing. I knew that copper peptides were a transforming ingredient for pro-ageing and hair growth but having a doctor order a compounded prescription of the real thing was very expensive. That’s why I was so excited when I learned about Restoracell. The founder of the company has a wonderful story to tell so I encourage you to visit the website and learn more about how copper peptides can reverse aging and help thicken hair and eyelashes with all natural, safe ingredients. I use all 3 of their products – the serum, eye cream and face cream and they are all amazing. Special Mother’s Day promotion buy the Serum, Moisturizer or Eye Lash Cream and receive a FREE Travel Kit valued at $40. Use Code HealthyMom at checkout OR purchase all 3 products and use code bodydesigns for 25% off your order. Either way your Mom is going to love this gift. BUY IT NOW
This premium yoga mat features a non-slid surface on both sides for a reversible, comfortable and high-quality mat. Whether mom is a yogi or just likes to do some mat work as part of her exercise program, she will enjoy this amazing gift. This mat is non-toxic, light weight, thick and comes in a variety of colors and designs. A free yoga class comes with purchase for an added bonus. Price: $36.08 BUY IT NOW
Help Mom cool off this summer whether she is playing tennis, doing a spin class or just sitting on the beach relaxing. This cool towels come in a pouch to easily throw in your bag. Just soak in cold water and it stays cool for hours. PRICE: $5.07 BUY IT NOW
Fitbit Charge 5
My number one choice for a Mother’s Day gift is a fitness tracker. Nothing helps keep me more motivated to walk than counting my daily steps but this tracker does so much more. This slim design Fitbit Charge 5 lets me track steps, heart rate, sleep and GPS helping me stay accountable to a healthy lifestyle every day. The Charge 5 takes my wellness a step further with indicators for stress management and a daily readiness score that lets me know when I need a day off. All the smart features mom could want without the big price tag. I love the slim design and colorful display. PRICE: $128.95 BUY IT NOW
If your mom loves to workout or is just not drinking enough water then this is a great, inexpensive unique gift. As we age, we don’t drink enough fluid and it can affect our health and memory. Help mom get her water in a tasty, healthy way with this unique fruit infused water bottle. She can fill it with fruits or vegetables to create a great detox beverage. The bottle is PBA free and insulated to keep drinks colder. Mom will be drinking more water and remembering you all year long. PRICE: $17.99 BUY IT NOW
Iluminage Copper Eye Mask will not only help mom sleep but turn back the signs of aging in the process. The mask is soft and silky and infused with copper to help with fine lines and wrinkles. Imagine a good nights sleep AND looking refreshed in the morning! Mom will love it and feel pampered with this special pampering gift. PRICE: $32.51 BUY IT NOW
This Himalayan Salt Air Purifier a perfect for your home, office or in the bedroom. The light heats the salt and releases negative ions thus purifying the air making increasing your circulation, helping you regular your PH balance which in turn makes you healthier and more energetic. This one is also good looking so it goes well with any decor. The lamp changes to 7 different colors and can act as a night light. . PRICE: $21.80 BUY IT NOW
Whether Mom has a green thumb or hates to garden, this easy to grow herb garden kit is a great gift. The health benefits of herbs are amazing! I received this exact one for Christmas this year and I love it. I grew amazing herbs the first 3 months and now I’ve started with some cherry tomatoes. This is a gift that keeps on giving all year long. IPRICE: $116.99 BUY IT NOW
If your Mom is fit and healthy chances are that she works out and often feels sore. This Foam Roller Set has all the tools to get her muscles feeling great again or just keep her from injury. With all the tools she needs to stretch, roll and release sore muscles this set will keep Mom active and free from injury. This set also includes tools to help with tight trigger points or even some remedies for common ailments like plantar fasciitis. This is a great gift for any active person. PRICE: $38.27 BUY IT NOW
Rebounding as part of your exercise routine has some amazing benefits. Studies have shown that it improves balance in the elderly, reduces incontinence, builds bone mass, improves cardiovascular function, increases lymphatic system flow, reduces risk of injuries and its fun! Mom will love this low impact exercise that she can do anytime, without having to go to a gym. This is a great price for a very sturdy and well built product. Don’t be fooled by the cheap ones and don’t get sucked into spending twice as much on some of the others. PRICE: $263.62 BUY IT NOW
If Mom has been trying to lose some weight or maybe struggles with some health issues, this could be her favorite gift. A personal Lifestyle Diet Plan includes a 1 hour consult (by phone, Skype or in person), a personal diet plan, access to all my clean and easy recipes and daily monitoring, accountability and motivation from me. She gets a personalized program and a coach to help her along the way for just $325 or give her a 2 month program which includes BodyDesigns Two-Week Detox Plan to help her jumpstart her program and really improve her health for just $350. Buy it now or call me for more details (404) 918-2941.
A kitchen without a high-speed blender is not a kitchen! Vitamix is a brand that I use and trust. I waited years because I thought they were too expensive but when I received this for a birthday gift 10 years ago and I still use it every day. It’s amazing what Mom can do – make shakes, soup, ice cream, chop, blend, mix, make peanut butters, flours, etc. The hardest decision is deciding which color to buy. PRICE: $289.95 BUY NOW
For the fit mom who likes to take it to the next level with some interval training. Set your timer for HIIT, Tabata or sprints. Clips on and compact so it’s easy to take anywhere. I keep one of these in my car and another one in the gym and use it all the time with clients and when I workout by myself. Affordable, practical gift for your fitness fanatic mom. PRICE: $19.95 BUY IT NOW
This beauty box is another gift that keeps on giving. Choose the number of months you want to include and Mom will receive an amazing array of full and sample size items each month. I received this for Christmas and it is so fun to get new products and I have found some great ones through this service including my new favorite lipstick shade. A great way to tell Mom how much you love her this Mother’s Day that won’t break the bank. PRICE: $23.00/box BUY IT NOW
It might not seem like a Mother’s Day gift but trust me, my clients LOVE their dehydrators and it’s a commonly asked for item on their wish lists. This is the dehydrator that I use. I love that it comes with the jerky gun. I make amazing chicken jerky that is a great addition to breakfast or for a snack. Mom can make healthy snacks for herself and the kids with this fun gift. PRICE: $77.68 BUY NOW
Mom works hard and plays hard so a relaxing bath with a glass of wine and a good book is definitely part of the game. Help Mom enjoy her much earned down time in luxury with this bath caddy that holds her wine, book, phone and more. It is adjustable to fit across any tub. Price: $29.99 BUY NOW
There has never been a better time for people to start getting into more plant-based cooking. Whether Mom wants to be a vegetarian or just find some fun healthy and different ways to incorporate more vegetables into the diet, this book is for her. Full of delicious recipes and lots of pictures. A great gift that she will keep using for many years to come. PRICE: $26.67 BUY NOW
Finding time for meditation and mindfulness is so important for our overall health. Most Mom’s wear a lot of hats and carry the stress of family, work, and even caring for their own parents at times. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s). PRICE: $13.49 BUY NOW
Ask any of my clients what their favorite core workout would be and they say Bender Ball. This ball inflates to a soft ball that can be used in many different ways to strengthen all the core muscles. What people love about it is they can put it behind their back and do crunches without engaging their neck or hip flexor muscles. A great gift for Mom at a great price! PRICE: $12.99 BUY NOW
Instant Pot’s are all the rage we are all so busy that no one seems to put the time aside to prepare real meals anymore. Eating healthy and eating real food is important to your family’s health and having an Instant Pot makes it possible to have dinner on the table in no time with little clean up. This one combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Marker and Warmer. Mom will love it and you can’t beat this price. PRICE: $79.99 BUY IT NOW
I hope you found a gift that fits your mom and your budget. I tried to pick my favorite healthy things that I love and my clients love. Give the gift of health this year when you say thanks to your amazing mom.
Are you looking to transform your health? Mary works with clients all over the country developing personalized nutrition and exercise plans for weight loss and health. If you’re ready to get started on your journey to health and wellness contact her today!