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Ever wonder why I push organic and grass fed animal sources? Check out this cool flow chart by Dr. Mercola that shows us what happens to our food before it gets to the table.

The Truth About Factory Farms

Are you looking to transform your health? Mary works with clients all over the country developing personalized nutrition and exercise plans for weight loss and health. If you’re ready to get started on your journey to health and wellness contact her today!

Visit BodyDesigns Two Week Detox Plan or BodyDesignsbyMary for more information.

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