The Biggest Loser Contest at Woodmont Golf and Country Club continues with month 2 weigh ins this morning! Congratulations to Julie who won AGAIN FOR A SECOND MONTH IN A ROW with a weight loss of 11 lbs in 4 weeks! WOW! Although all the “losers” are working hard and seeing results, Julie not only gets her exercise in each week but she is almost 100% perfect with her diet and logs her food daily. That is the key…I can’t say it enough…”LOG TO LOSE”! I’m thrilled to be able to award her the prize of a Do Not Disturb neck cozy to go with her booties that she won last month. Congratulations to all the “losers” and I hope that Julie’s success will be a motivation to those that are struggling with their diets.
Are you looking to change your diet? Mary works with clients all over the country developing personalized nutrition and exercise plans for weight loss and health. If you're ready to get started on your journey to health and wellness contact her today!
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