About Mary

Mary Ellen Sabat MS, RD, LD
Ace Certified Personal Trainer, Nutritionist

Mary graduated from the University of Delaware with a degree in Nutrition and Dietetics.  She continued her education receiving a Masters degree in Nutrition from Rutgers University and becoming a Registered Dietitian.  She has developed and implemented wellness and weight loss programs for the University of Medicine and Dentistry of New Jersey while serving as a faculty member in the residency program.  As a consultant she has worked in various weight loss programs including Scottish Rite’s Shapedown for children.

She is certified in personal training by the American Council of Exercise (ACE).  As an ACE professional she upholds the highest standards in the field of exercise science.

BodyDesigns was developed to fill a void in the diet and fitness industry combining over 20 years of experience working as a registered dietitian with personal training to develop comprehensive programs to improve cardiovascular health, nutritional status and strength.  Plans are individualized so that clients learn how to live with lifestyle changes.